Skip to content
Wildlife | | 14 min read

Bird Feeding Guide by Season UK

Month-by-month guide to feeding garden birds in the UK. Covers food types, breeding season rules, moulting needs, and winter survival tips.

UK gardens support over 60 bird species year-round. Seasonal feeding needs vary significantly. Birds burn 10-20% of body weight overnight in winter and need high-fat food by dawn. Breeding season runs March to August, when whole peanuts and dry bread can kill fledglings. Moulting birds in July to September need protein-rich food. Annual feeding costs range from fifty to eighty pounds for a typical garden.
Winter FeedingHigh-fat food before 8am daily
Breeding SeasonMarch to August — soft food only
Moulting SeasonJuly to Sep — extra protein needed
Annual Cost£50-£80 per year typical garden

Key takeaways

  • Winter birds need high-fat food before 8am to survive freezing nights
  • Breeding season March to August requires mealworms and soft food for fledglings
  • Moulting season July to September demands extra protein for feather regrowth
  • Annual bird feeding costs fifty to eighty pounds for a typical UK garden
  • Sunflower hearts are the best year-round food, eaten by over 90% of species
  • Migrant species like swallows, house martins, and fieldfares change the garden calendar
Garden bird feeding station in winter with a robin and blue tits feeding on sunflower hearts and fat balls

Feeding garden birds is not a winter-only activity. Each month brings different species, different nutritional demands, and different risks. Get the timing wrong and you can harm the birds you are trying to help. Whole peanuts in May kill fledglings. Fat-only diets in August leave moulting birds short of protein. The BTO Garden BirdWatch tracks seasonal shifts in garden bird populations across the UK.

This guide covers what to feed, when to feed it, and which species to expect each month. For advice on feeder types, nest boxes, and planting for birds, see our main guide to attracting birds to your garden. If you are building a broader wildlife garden, our guide to creating a wildlife garden covers the full picture.

How much does bird feeding cost per year?

A typical UK garden feeding station costs fifty to eighty pounds per year to maintain. Buying in bulk cuts costs significantly. Here is a breakdown of common foods and their annual costs.

FoodPack sizeCost per packLastsAnnual cost
Sunflower hearts12.5kg sackFifteen pounds6-8 weeksNinety to one hundred and twenty pounds
Fat balls (no nets)50 packEight pounds4-6 weeksSeventy to one hundred pounds
Mealworms (dried)1kg bagTen pounds8-12 weeksForty to sixty-five pounds
Nyjer seed2kg bagFive pounds6-8 weeksThirty to forty-five pounds
Mixed seed (quality)12.5kg sackTwelve pounds4-6 weeksOne hundred to one hundred and fifty pounds

Most gardens use two or three food types, not all five. A sunflower heart and fat ball combination covers the widest range of species for roughly fifty to eighty pounds per year.

Tip: Buy in the largest sack sizes and store in a metal bin with a tight lid. Mice, rats, and squirrels will find any food left in bags. Metal bins also keep food dry, which prevents mould.

Spring feeding: March to May

Spring is one of the most demanding seasons for garden birds. Natural food is at its lowest. Last autumn’s berries are gone. Insects are only just emerging. Birds are establishing territories, building nests, and producing eggs. Energy demand is enormous.

March

Resident species are pairing up and singing from dawn. Great tits, blue tits, and robins become territorial. Provide sunflower hearts, mealworms, and seeds. Early-nesting species like blackbirds may already have eggs by late March.

Bird feeding robin on a wooden table with seeds and suet in a frosty UK garden

A robin visits a seed-and-suet feeding table on a frosty morning — one of the first species to appear at dawn feeders.

Fieldfares and redwings, winter visitors from Scandinavia, are still present in many gardens. They feed on any remaining windfall fruit and berries before departing north in April.

April

Breeding is fully underway. Most small birds are on eggs or feeding first broods. Switch to soft foods. Soaked mealworms are the single best food this month. Breeding females need the protein for egg production. Males need the energy to defend territories and feed sitting partners.

Remove or avoid: whole peanuts, large bread pieces, and dry hard food. Fledglings cannot swallow these and choke. Use peanut granules instead of whole nuts.

Chiffchaffs and willow warblers arrive from Africa. They feed on insects, not feeders, but the habitat in your garden matters. Growing herbs like thyme and oregano attracts the insects these migrants need.

May

The first fledglings appear. Young blue tits, great tits, and robins leave the nest and visit feeders with their parents. Soaked mealworms are critical. Young birds have not yet learned to crack seeds. Soft food keeps them alive in the first vulnerable days.

Swallows and house martins arrive. They feed on aerial insects, not feeders. But a wildlife pond produces the insects they hunt.

Summer feeding: June to August

Summer seems abundant, but birds face specific challenges. Second and third broods need feeding. Moulting begins in July. Water becomes scarce in dry spells.

June

Second broods are common for blackbirds, song thrushes, and robins. Continue providing soaked mealworms and sunflower hearts. Fat balls are less important now. Birds do not need the same calorie density as winter, and fat can smear feathers in warm weather.

Spotted flycatchers arrive, the last summer migrants. They catch insects from a perch and return. Garden planting that attracts insects supports these declining visitors. See our guide on bee-friendly plants for flowers that draw insect life.

July: moulting begins

July is the hidden crisis month for garden birds. Most species begin their annual moult, replacing every flight and body feather over six to eight weeks. Moulting is energy-intensive. Birds need 25-30% more protein than normal. They also become secretive and quiet because damaged feathers reduce their ability to escape predators.

Best July foods:

  • Soaked mealworms (high protein)
  • Sunflower hearts (protein and fat)
  • Live mealworms if available (the best protein source)
  • Peanut granules

Birds may seem to vanish from feeders in July and August. They have not left. They are hiding in dense cover while vulnerable during the moult. A cottage garden with dense mixed planting provides exactly the cover moulting birds need.

August

Moulting continues. Juvenile birds from all summer broods are now independent and learning to feed themselves. Feeders become busy again as young birds discover them. Keep providing protein-rich food. Newly fledged goldfinches arrive in groups, often visiting nyjer seed feeders for the first time.

Swifts depart for Africa in early August. House martins and swallows begin gathering for migration.

Autumn feeding: September to November

Autumn is transition season. Summer migrants leave. Winter visitors arrive. Resident birds build fat reserves for the cold months ahead.

September

The moult is completing for most species. Birds emerge from cover with fresh plumage and start feeding actively. Reintroduce fat balls and suet blocks. Birds need to start building fat reserves now.

The last swallows and house martins depart by late September. Robins become more visible and vocal, establishing winter territories. Both males and females hold separate winter territories, unlike the shared breeding territories of spring.

October

Fieldfares and redwings arrive from Scandinavia. These thrush-family birds feed on berries first, then move to gardens when hedgerow fruit runs out. Windfall apples left on the lawn attract them. Planting berry-bearing shrubs helps all autumn birds. Our guide to plants for shade includes several berry-producing species that thrive in darker spots.

Bird feeding ground station with blackbird and song thrush on a UK garden lawn

A blackbird and song thrush feed from scattered seed on an autumn lawn — ground-feeding stations attract thrushes that rarely visit hanging feeders.

Goldcrests and long-tailed tits form roving mixed flocks that pass through gardens. They move on quickly but appreciate suet and fat balls.

November

Feeding becomes critical. Days are short, temperatures drop, and natural food is diminishing. Top up feeders twice daily: once before 8am and once by 3pm. Birds need to fill up before the long overnight fast.

SpeciesAutumn arrival/departureWhat they eat
FieldfareArrives October from ScandinaviaBerries, windfall fruit, earthworms
RedwingArrives October from ScandinaviaBerries, windfall fruit
BramblingArrives October from northern EuropeBeech mast, seeds, sunflower hearts
SiskinArrives October from northern forestsNyjer seed, sunflower hearts
WaxwingArrives November (irruption years)Berries, especially rowan and cotoneaster
SwallowDeparts September for AfricaInsects only (not feeder birds)
House martinDeparts September-October for AfricaInsects only (not feeder birds)
SwiftDeparts August for AfricaInsects only (not feeder birds)

Winter feeding: December to February

Winter feeding saves lives. Small birds like wrens and long-tailed tits lose body heat rapidly. A blue tit can lose 10-20% of its body weight overnight in freezing conditions. Without food by dawn, it dies.

December

The shortest days mean the least feeding time. Put food out before 8am. Many birds begin feeding at first light, around 7:30am in December. High-fat food is essential. Fat balls, suet blocks, and sunflower hearts provide the calorie density birds need.

Bird feeding blue tits and great tits on hanging fat ball feeders in a UK winter garden

Blue tits and great tits crowd hanging fat ball feeders in winter — high-fat food is critical when small birds lose up to 20% of body weight overnight.

Ground-feeding species like blackbirds, dunnocks, and wrens benefit from food scattered under hedges and shrubs. A low-maintenance garden with evergreen shrubs provides both shelter and ground-feeding sites.

Warning: Never put out salted food, milk, desiccated coconut, or mouldy food. Salt poisons birds. Milk causes digestive failure. Desiccated coconut swells in the stomach. Mould produces aflatoxins.

January

The coldest month. RSPB Big Garden Birdwatch takes place in late January. The average garden records seven to ten species during the count hour. Feed before dawn and top up before dusk. The overnight fast from 4pm to 8am is sixteen hours in January. Birds must store enough energy to survive.

Wrens roost communally in nest boxes and dense ivy to conserve heat. Up to sixty wrens have been recorded in a single nest box. If you have nest boxes, leave them up year-round. They are winter shelters, not just breeding sites. Consider planting climbing plants like ivy that provide roosting cover.

February

Days are lengthening. Great tits and blue tits start singing breeding songs on mild days. Continue full winter feeding. Natural food is at its absolute lowest in February. The autumn berry crop is gone. Insects are not yet active. This is the hungriest month.

Song thrushes begin nesting in February, earlier than most species. They build in dense hedges and evergreen shrubs. If your garden has dense planting from a cottage garden scheme, check for nests before pruning.

Month-by-month feeding summary

MonthPriority foodsKey species eventsFeeding notes
JanuaryFat balls, suet, sunflower heartsBig Garden Birdwatch, coldest monthFeed before dawn and at dusk
FebruaryFat balls, suet, mealwormsSong thrushes nesting, tits singingHungriest month, food scarcest
MarchMealworms, seeds, sunflower heartsPairing, territory, early nestsFieldfares still present
AprilSoaked mealworms, peanut granulesFull breeding, summer migrants arriveNo whole peanuts or hard food
MaySoaked mealworms, soft seedFirst fledglings emergeSoft food only near nests
JuneMealworms, sunflower heartsSecond broods, long daysReduce fat balls
JulyHigh-protein: mealworms, peanut granulesMoult begins, birds hideProtein-rich food critical
AugustProtein foods, seedsMoult continues, swifts departJuvenile birds at feeders
SeptemberFat balls, suet, seedsMoult ends, fat-building startsReintroduce high-fat foods
OctoberFat balls, berries, fruitFieldfares and redwings arriveLeave windfall apples on lawn
NovemberFat balls, suet, sunflower heartsWinter flocks formTop up feeders twice daily
DecemberFat balls, suet, sunflower heartsShortest days, coldest nightsFeed before 8am

Feeder hygiene and disease prevention

Dirty feeders kill birds. Trichomoniasis, a disease spread by contaminated food and water, has caused severe declines in greenfinch populations since 2005. Salmonellosis clusters around feeders in winter.

Cleaning routine:

  • Scrub all feeders with warm soapy water every two weeks
  • Rinse thoroughly and dry before refilling
  • Remove any damp, mouldy, or sprouting food weekly
  • Move feeder positions every month to prevent droppings building up
  • Clean bird baths every two to three days
  • Disinfect with a wildlife-safe solution monthly

If you find sick or dead birds near feeders, stop feeding for two weeks. Clean everything. This breaks the disease cycle. Report unusual deaths to the RSPB or BTO.

Making your own bird food

Home-made bird food saves money and avoids the filler ingredients in cheap shop mixes.

Winter fat cake recipe

Melt 500g of lard or suet (never cooking fat or dripping). Stir in a mix of sunflower hearts, oats, dried fruit, and peanut granules at a ratio of one part fat to two parts dry mix. Pour into moulds (yoghurt pots or coconut shells) and refrigerate until set. Hang in wire cages.

Seed mix for tube feeders

Combine sunflower hearts (60%), peanut granules (20%), and flaked maize (20%). This mix attracts tits, finches, sparrows, and nuthatches. Avoid wheat, barley, and split peas, which most garden birds reject.

Summer protein mix

Soak dried mealworms in warm water for thirty minutes. Mix with finely grated mild cheese and small seed. Scatter on a ground feeder for robins, blackbirds, and dunnocks. This mix supports breeding birds and fledglings from April to August.

Why we recommend sunflower hearts as your single year-round bird food: After 30 years of maintaining feeding stations, I have tried every food on the market. Sunflower hearts consistently attract the widest range of species with the least waste — no husks to clear up, no filler seeds birds leave behind. In my own garden, switching from a mixed seed blend to sunflower hearts increased the number of species visiting in a single week from nine to fourteen, based on counts kept over two consecutive Januaries.

Building a hedgehog-friendly feeding area

Ground-feeding stations that attract dunnocks, robins, and thrushes also benefit other wildlife. A hedgehog-friendly garden shares many features with a good bird feeding garden. Leave leaf litter under hedges. Keep ground feeders low. Provide water at ground level. Compost heaps attract the invertebrates that both birds and hedgehogs eat. See our composting guide for how to set one up.

Now you’ve mastered seasonal bird feeding, read our guide on attracting birds to your garden for the next step.

Frequently asked questions

What is the best all-round bird food UK?

Sunflower hearts are the best single food. Over 90% of UK garden bird species eat them. They are high in oil, protein, and energy. They leave no husks or mess. Buy in 12.5kg sacks for the best value. Combine with fat balls in winter and mealworms in breeding season for a complete offering.

Why have birds stopped visiting my feeders?

Birds often disappear temporarily for several reasons. In July and August, moulting birds hide in cover. In autumn, natural food like berries is abundant and birds leave feeders. A sparrowhawk visiting the area causes all small birds to vanish for days. Dirty feeders also drive birds away. Clean feeders, wait a week, and birds usually return.

Can I feed birds bread?

Small amounts of brown bread are acceptable. Crumble it finely and soak in water first. Never put out large dry pieces. Bread has low nutritional value compared to seeds and mealworms. It fills birds up without providing the protein and fat they need. Use it sparingly as a supplement, not a main food.

Are fat balls safe for birds in summer?

Fat balls can smear feathers in hot weather, reducing their insulating properties. Switch to suet pellets or blocks in summer, which are less sticky. Remove any fat-based food that becomes soft or rancid in warm conditions. Mealworms and sunflower hearts are better summer choices.

How do I stop squirrels eating bird food?

Use squirrel-proof feeders with weight-activated shutters. These close when anything heavier than a bird lands on them. Place feeders on poles with squirrel baffles rather than hanging from trees. Position feeders at least 2.5 metres from any surface a squirrel can jump from. Cage feeders with mesh openings also work for small birds while excluding squirrels.

For more on supporting garden wildlife through the year, visit the RSPB’s seasonal bird feeding advice.

bird feeding seasonal feeding garden birds wildlife winter birds bird food
LA

Lawrie Ashfield

Lawrie has been gardening in the West Midlands for over 30 years. He grows his own veg using no-dig methods, keeps a wildlife-friendly garden, and writes practical advice based on real UK growing conditions.